
Endurance athlete · San Diego, California
SARAH THOMPSON
An early workout is only the start of Sarah’s day. She also cares about how she feels afterward, when it is time to head home and get on with everything else.
She likes the electrolytes in AMFUEL and describes a steady feeling of focus after her early sessions.
“The electrolytes matter after early sessions. Focus stays even, no crash on the commute home.”

THE MORNING ROUTINE
FROM EARLY TRAINING.
INTO THE REST OF THE DAY.
A simple morning does not need a long checklist. Make time for water and breakfast, then choose what you want to get started on.
In the photo: Fruit Punch. Mix one scoop with 10–16 oz of cold water for Everyday Energy. Each jar contains 40 one-scoop servings.
Prefer a stronger serving? Two scoops provide Maximum Energy. Follow the directions on your jar.
